Q&A: How Can I Support the Uterus Pathway?
Feb 01, 2024SYMPTOMS OF HORMONE IMBALANCES
- Irregular menstruation, missing periods, bleeding or spotting in the middle of the cycle
- Infertility
- Premenstrual syndrome (PMS), Premenstrual dysphoric disorder (PMDD)
- Hormone imbalances in lab work
- Low libido
- Vaginal dryness
- Sore or tender breasts
- Night sweats, hot flashes
ROOT CAUSES
- Not eating enough calories, low-calorie diets
- Circadian dysfunction
- Lack of exercise both cardio & intense resistance training
- Vegan & vegetarian diets, lack of fats & animal protein, nutrient deficiencies
- Endocrine disruptors & other environmental toxins
- Trauma, physical abuse
- Insulin resistance, blood sugar dysregulation
- Liver, gallbladder & colon stagnation
- Smoking, alcohol
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