
In today's fast-paced world, it's not uncommon to experience moments of anxiety. However, for many, anxiety transcends occasional worries and becomes a persistent and overwhelming presence in their lives. Understanding anxiety, its symptoms, root causes, and holistic approaches for relief is crucial for fostering mental well-being and reclaiming control over one's life.
Unpacking Anxiety: Recognizing the Symptoms
Anxiety manifests differently from person to person, but some common symptoms inc...
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Paola Xhuli, MPH
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Helping clients heal chronic symptoms at the root by restoring gut function, mitochondrial health, hormone balance, and circadian rhythm—using a functional and holistic approach.
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