PREMIUM CONTENT
In today's fast-paced world, hormonal imbalances are becoming increasingly common, affecting both men and women alike. Among these imbalances, estrogen dominance stands out as a significant concern, especially among women. Estrogen dominance occurs when the levels of estrogen in the body are high overall or are higher relative to progesterone. In this protocol, we will delve into the causes, symptoms, and natural therapies for estrogen dominance.
Causes of Estrogen Dominance
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Dietary Choices: Consuming a diet high in processed foods, refined sugars, and unhealthy fats can contribute to estrogen dominance. These foods may contain xenoestrogens, synthetic compounds that mimic estrogen in the body, disrupting hormonal balance.
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Environmental Toxins: Exposure...
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Paola Xhuli, MPH
Author
A dedicated Functional Nutritionist and Detox Specialist, focuses on mitochondrial and gut health, hormonal balance, and circadian biology to offer a holistic approach to wellness.
Open Access