
Knowing how to support multiple drainage pathways in the same protocol is very important because most people will need to support multiple pathways. Assess your pathways here: Drainage Pathways Assessment.
The Foundation: The "Big Five"
In the initial one to three months of your health journey, the spotlight is on what's known as the "Big Five" drainage pathways – the colon, gallbladder, liver, kidneys, and the lymphatic system. These pathways form the foundation of the body's elimination proc...
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Paola Xhuli, MPH
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A dedicated Functional Nutritionist and Detox Specialist, focuses on mitochondrial and gut health, hormonal balance, and circadian biology to offer a holistic approach to wellness.

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