
Manage PMS Symptoms Effectively: Types of PMS & Natural Therapies
hormone health optimization premium protocols Oct 30, 2023PREMIUM CONTENT
Premenstrual syndrome (PMS) refers to a cluster of physical , emotional and behavioural symtoms that occur during the luteal phase of the menstrual cycle (the second half of the menstrual cycle) and resolve with the onset of menstruation. The prevalence of PMS varies widely, ranging from 20% to 90% among reproductive-aged women.
The ethology of PMS is not fully understood, but it is thought to be related to the hormonal changes that occur during the menstrual cycle, particula...
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Paola Xhuli, MPH
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Helping clients heal chronic symptoms at the root by restoring gut function, mitochondrial health, hormone balance, and circadian rhythm—using a functional and holistic approach.
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