
Combatting Dysmenorrhea: Natural Prevention for Menstrual Pain Relief
hormone health premium protocols Nov 04, 2023PREMIUM CONTENT
Dysmenorrhea, commonly known as painful periods, affects many women worldwide. Symptoms include:
- Severe lower abdominal cramps
- Back pain
- Nausea
- Headaches
- Fatigue
This condition is often triggered by prostaglandin release during menstruation. Prostaglandins are hormone-like substances produced by the body's tissues, including the uterus. During the menstrual cycle, the uterine lining sheds, releasing prostaglandins, which trigger the uterine muscles to contract and ex...
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Paola Xhuli, MPH
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A dedicated Functional Nutritionist and Detox Specialist, focuses on mitochondrial and gut health, hormonal balance, and circadian biology to offer a holistic approach to wellness.

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