Insulin Resistance: Prevention, Management & Reversal

hormone health premium protocols Oct 30, 2023

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Insulin resistance is a condition in which the body’s cells become less responsive to insulin, a hormone that regulates blood sugar levels. As a result, the body makes more insulin to keep blood sugar levels in the normal range. Chronic insulin resistance leads to the development of type 2 diabetes. Some of the symptoms of insulin resistance include:

High blood sugar levels, high insulin levels
Increased hunger and cravings
Weight gain, especially around the waist
Fatigue or low energy levels, crashing after meals
Brain fog or difficulty concentrating
Increased thirst and frequent urination
High blood pressure
High Triglycerides
Low HDL cholesterol levels
Hormone imbalances
Skin changes, such as darkened patches on the skin, especially around the neck, armpits,...